WarriorBabe
Macronutrients, or macros for short, are the food groups that provide you with energy. The three macronutrients (macros) are: Protein Carbohydrate Fat Unlike the micronutrients, vitamins, and minerals, macronutrients, or micros, are required in relatively large amounts. In fact, the word macro actually means large. Whatever your health and fitness goal is, you need to […]
Our favorite protein oatmeal recipe for any occasion. Just one example of the recipes included inside the WarriorBabe Revolution app. Some options to add protein to oatmeal: Protein powder Cottage cheese Greek yogurt Eggs or egg whites Milk Nuts and seeds Nut butter Other Great Posts: What Are Macronutrients? What Programs Does WarriorBabe Offer? Best […]